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Get moving, for better balance (Alexandria)
19 November 2019 @ 11 h 00 min - 12 h 00 min
|Recurring Event (See all)
An event every week that begins at 11 h 00 min on Tuesday and Thursday, repeating until 12 December 2019
Group exercises to help people over 55:
- Stay active
- Improve strength
- Improve balance
- Adopt safe behaviours to prevent falls
- Socialize
*Registration at initial meeting