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Get moving, for better balance! (Lefaivre – Level 1)

February 17th @ 9 h 00 min - 10 h 00 min

|Recurring Event (See all)

An event every week that begins at 9 h 00 min on Monday and Thursday, repeating until 23 April 2020

Group exercises to help people over 55:

  • Stay active
  • Improve strength
  • Improve balance
  • Adopt safe behaviours to prevent falls
  • Socialize

*Registration at initial meeting

Level 1: Low Intensity
Low intensity to slightly tiring exercises including warm-up, seated and standing exercises and a cool-down.

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Details

Date:
February 17th
Time:
9 h 00 min - 10 h 00 min
Event Categories:
,

Organizer

François Cholette
Phone:
613 487-1802 poste 27
Email:
f.cholette@cscestrie.on.ca

Venue

Centre Mgr Charbonneau
2005 rue du parc
Lefaivre, Ontario Canada
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