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Get moving, for better balance! (Limoges – Level 2)

April 7th @ 9 h 00 min - 10 h 00 min

|Recurring Event (See all)

An event every week that begins at 9 h 00 min on Tuesday, repeating until 21 April 2020

Group exercises to help people over 55:

  • Stay active
  • Improve strength
  • Improve balance
  • Adopt safe behaviours to prevent falls
  • Socialize

*Registration at initial meeting

Level 2: Moderate Intensity
Slightly tiring to tiring exercises including warm-up, mostly standing exercises and a cool-down.

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Details

Date:
April 7th
Time:
9 h 00 min - 10 h 00 min
Event Categories:
,

Organizer

Audrey Beauséjour
Phone:
613-557-2210 poste 224
Email:
a.beausejour@cscestrie.on.ca
Website:
http://www.cscestrie.on.ca/

Venue

CSCE de Limoges
601 Limoges Road, Unit 201
Limoges, Ontario K0A 2M0 Canada
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Phone:
613-557-2210
Website:
http://www.cscestrie.on.ca/