Help with your Health

Soyez bien informé pour prendre le contrôle de votre santé!

* Ateliers offerts en anglais seulement*

The purpose of the Help with Your Health peer mentoring sessions is to support patients to be more informed about managing their health.

  • Prepare for your medical appointment
    Wednesday, April 26th, 2017
    Appointment times are precious and sometimes when you have multiple health concerns, it can be difficult to get all the answers you need in a single appointment. Learn how to use your appointment time wisely and efficiently.
  • Understanding digestion
    Wednesday, May 10th, 2017

    Learn how digestion works and common digestive disorders.

From 6:00 p.m. to 7:30 p.m. at the Alexandria CSCE Community Room  (5, Main St. South)

Who should participate:

This interactive series is for those who are looking for additional support to optimally manage their health. Each session is 1.5 hours in length. There is an option to register for the whole series or only those topics that interest you.

Help With Your Health is a series of 8 sessions each dealing with a different health-related topic.

  • Find out more about topics that can affect your health
  • Get some practical tips that can help you improve your health
  • Small group format ( maximum of 12 participants)
  • Interactive, practical and fun
  • Sessions led by trained volunteers
  • All sessions are FREE to attend

Information and registration: 613-525-5544