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CREATED:20260111T234226Z
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UID:10029498-1770130800-1770134400@www.cscestrie.on.ca
SUMMARY:Food for a healthy heart
DESCRIPTION:This workshop will improve your knowledge of healthy eating to help you reduce your risk of heart and circulatory disease. You will learn more about the dietary factors involved\, the best food and meal choices\, and how to read labels. \nThis workshop is offered in French. \nTo register\, call one of our locations and dial extension 3226. \n 
URL:https://www.cscestrie.on.ca/evenement/food-for-a-healthy-heart-4/
LOCATION:Virtual
CATEGORIES:Nutrition,Online
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260204T180000
DTEND;TZID=America/Toronto:20260204T193000
DTSTAMP:20260406T173427
CREATED:20260111T235018Z
LAST-MODIFIED:20260111T235018Z
UID:10029505-1770228000-1770233400@www.cscestrie.on.ca
SUMMARY:Craving Change®
DESCRIPTION:Craving Change® is a program for people who struggle with their eating habits. It will help you: \nUnderstand why you eat the way you do. Learn how your eating decisions are influenced by your surroundings\, your body and what you learned while growing up. \n\nBecome more aware of your problematic eating triggers. Tune into your thoughts and emotions that steer you off track.\nUse 16 ‘change and maintain’ strategies and resources to change your eating for good.\nHave a healthier relationship with food!\n\nDuration: 6 weeks (1 session per week) \nThis program is offered in French. \nTo register\, call one of our locations and dial extension 3226.
URL:https://www.cscestrie.on.ca/evenement/craving-change-3/2026-02-04/
LOCATION:Virtual
CATEGORIES:Nutrition,Online
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260211T180000
DTEND;TZID=America/Toronto:20260211T193000
DTSTAMP:20260406T173427
CREATED:20260111T235018Z
LAST-MODIFIED:20260111T235018Z
UID:10029506-1770832800-1770838200@www.cscestrie.on.ca
SUMMARY:Craving Change®
DESCRIPTION:Craving Change® is a program for people who struggle with their eating habits. It will help you: \nUnderstand why you eat the way you do. Learn how your eating decisions are influenced by your surroundings\, your body and what you learned while growing up. \n\nBecome more aware of your problematic eating triggers. Tune into your thoughts and emotions that steer you off track.\nUse 16 ‘change and maintain’ strategies and resources to change your eating for good.\nHave a healthier relationship with food!\n\nDuration: 6 weeks (1 session per week) \nThis program is offered in French. \nTo register\, call one of our locations and dial extension 3226.
URL:https://www.cscestrie.on.ca/evenement/craving-change-3/2026-02-11/
LOCATION:Virtual
CATEGORIES:Nutrition,Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T180000
DTEND;TZID=America/Toronto:20260218T193000
DTSTAMP:20260406T173427
CREATED:20260111T235018Z
LAST-MODIFIED:20260111T235018Z
UID:10029507-1771437600-1771443000@www.cscestrie.on.ca
SUMMARY:Craving Change®
DESCRIPTION:Craving Change® is a program for people who struggle with their eating habits. It will help you: \nUnderstand why you eat the way you do. Learn how your eating decisions are influenced by your surroundings\, your body and what you learned while growing up. \n\nBecome more aware of your problematic eating triggers. Tune into your thoughts and emotions that steer you off track.\nUse 16 ‘change and maintain’ strategies and resources to change your eating for good.\nHave a healthier relationship with food!\n\nDuration: 6 weeks (1 session per week) \nThis program is offered in French. \nTo register\, call one of our locations and dial extension 3226.
URL:https://www.cscestrie.on.ca/evenement/craving-change-3/2026-02-18/
LOCATION:Virtual
CATEGORIES:Nutrition,Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260225T180000
DTEND;TZID=America/Toronto:20260225T193000
DTSTAMP:20260406T173427
CREATED:20260111T235018Z
LAST-MODIFIED:20260111T235018Z
UID:10029508-1772042400-1772047800@www.cscestrie.on.ca
SUMMARY:Craving Change®
DESCRIPTION:Craving Change® is a program for people who struggle with their eating habits. It will help you: \nUnderstand why you eat the way you do. Learn how your eating decisions are influenced by your surroundings\, your body and what you learned while growing up. \n\nBecome more aware of your problematic eating triggers. Tune into your thoughts and emotions that steer you off track.\nUse 16 ‘change and maintain’ strategies and resources to change your eating for good.\nHave a healthier relationship with food!\n\nDuration: 6 weeks (1 session per week) \nThis program is offered in French. \nTo register\, call one of our locations and dial extension 3226.
URL:https://www.cscestrie.on.ca/evenement/craving-change-3/2026-02-25/
LOCATION:Virtual
CATEGORIES:Nutrition,Online
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