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DTSTART;TZID=America/Toronto:20260304T180000
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UID:10029509-1772647200-1772652600@www.cscestrie.on.ca
SUMMARY:Craving Change®
DESCRIPTION:Craving Change® is a program for people who struggle with their eating habits. It will help you: \nUnderstand why you eat the way you do. Learn how your eating decisions are influenced by your surroundings\, your body and what you learned while growing up. \n\nBecome more aware of your problematic eating triggers. Tune into your thoughts and emotions that steer you off track.\nUse 16 ‘change and maintain’ strategies and resources to change your eating for good.\nHave a healthier relationship with food!\n\nDuration: 6 weeks (1 session per week) \nThis program is offered in French. \nTo register\, call one of our locations and dial extension 3226.
URL:https://www.cscestrie.on.ca/evenement/craving-change-3/2026-03-04/
LOCATION:Virtual
CATEGORIES:Nutrition,Online
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DTSTART;TZID=America/Toronto:20260311T180000
DTEND;TZID=America/Toronto:20260311T193000
DTSTAMP:20260406T155547
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LAST-MODIFIED:20260111T235018Z
UID:10029510-1773252000-1773257400@www.cscestrie.on.ca
SUMMARY:Craving Change®
DESCRIPTION:Craving Change® is a program for people who struggle with their eating habits. It will help you: \nUnderstand why you eat the way you do. Learn how your eating decisions are influenced by your surroundings\, your body and what you learned while growing up. \n\nBecome more aware of your problematic eating triggers. Tune into your thoughts and emotions that steer you off track.\nUse 16 ‘change and maintain’ strategies and resources to change your eating for good.\nHave a healthier relationship with food!\n\nDuration: 6 weeks (1 session per week) \nThis program is offered in French. \nTo register\, call one of our locations and dial extension 3226.
URL:https://www.cscestrie.on.ca/evenement/craving-change-3/2026-03-11/
LOCATION:Virtual
CATEGORIES:Nutrition,Online
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DTSTART;TZID=America/Toronto:20260331T180000
DTEND;TZID=America/Toronto:20260331T193000
DTSTAMP:20260406T155547
CREATED:20260111T232127Z
LAST-MODIFIED:20260111T232127Z
UID:10029490-1774980000-1774985400@www.cscestrie.on.ca
SUMMARY:Diabetes: The Essentials
DESCRIPTION:This session will teach you about the effects of lifestyle on diabetes and prediabetes. You will learn strategies for controlling blood sugar and preventing complications. \nThis session is offered in English. \nTo register\, call one of our locations and dial extension 3333.
URL:https://www.cscestrie.on.ca/evenement/diabetes-the-essentials-6/
LOCATION:Virtual
CATEGORIES:Online
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