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X-WR-CALNAME:Centre de santé communautaire de l&#039;Estrie
X-ORIGINAL-URL:https://www.cscestrie.on.ca
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TZID:America/Toronto
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DTSTART;TZID=America/Toronto:20260505T090000
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UID:10029637-1777971600-1777975200@www.cscestrie.on.ca
SUMMARY:Feeding your baby
DESCRIPTION:Is your baby ready to eat complementary (solid) foods? Where do you start? \nIn this workshop\, you will receive the most up-to-date information and answers to your questions about feeding your baby. \nThis workshop is offered in English. \nTo register\, call one of our locations and dial extension 3226.
URL:https://www.cscestrie.on.ca/evenement/feeding-your-baby-3/
LOCATION:Virtual
CATEGORIES:Nutrition,Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T150000
DTEND;TZID=America/Toronto:20260505T160000
DTSTAMP:20260406T155310
CREATED:20260111T233731Z
LAST-MODIFIED:20260111T233731Z
UID:10029496-1777993200-1777996800@www.cscestrie.on.ca
SUMMARY:Food for a healthy heart
DESCRIPTION:This workshop will improve your knowledge of healthy eating to help you reduce your risk of heart and circulatory disease. You will learn more about the dietary factors involved\, the best food and meal choices\, and how to read labels. \nThis workshop is offered in French. \nTo register\, call one of our locations and dial extension 3226.
URL:https://www.cscestrie.on.ca/evenement/food-for-a-healthy-heart-2/
LOCATION:Virtual
CATEGORIES:Nutrition,Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260506T180000
DTEND;TZID=America/Toronto:20260506T193000
DTSTAMP:20260406T155310
CREATED:20260111T234712Z
LAST-MODIFIED:20260111T234712Z
UID:10029500-1778090400-1778095800@www.cscestrie.on.ca
SUMMARY:Craving Change®
DESCRIPTION:Craving Change® is a program for people who struggle with their eating habits. It will help you: \nUnderstand why you eat the way you do. Learn how your eating decisions are influenced by your surroundings\, your body and what you learned while growing up. \n\nBecome more aware of your problematic eating triggers. Tune into your thoughts and emotions that steer you off track.\nUse 16 ‘change and maintain’ strategies and resources to change your eating for good.\nHave a healthier relationship with food!\n\nThis program is offered in English. \nTo register\, call one of our locations and dial extension 3226.
URL:https://www.cscestrie.on.ca/evenement/craving-change/2026-05-06/
LOCATION:Virtuel
CATEGORIES:Nutrition,Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T100000
DTEND;TZID=America/Toronto:20260513T113000
DTSTAMP:20260406T155310
CREATED:20260111T231549Z
LAST-MODIFIED:20260111T231549Z
UID:10029488-1778666400-1778671800@www.cscestrie.on.ca
SUMMARY:Diabetes: The Essentials
DESCRIPTION:This session will teach you about the effects of lifestyle on diabetes and prediabetes. You will learn strategies for controlling blood sugar and preventing complications. \nThis session is offered in French. \nTo register\, call one of our locations and dial extension 3333.
URL:https://www.cscestrie.on.ca/evenement/diabetes-the-essentials-4/
LOCATION:Virtual
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T180000
DTEND;TZID=America/Toronto:20260513T193000
DTSTAMP:20260406T155310
CREATED:20260111T234712Z
LAST-MODIFIED:20260111T234712Z
UID:10029501-1778695200-1778700600@www.cscestrie.on.ca
SUMMARY:Craving Change®
DESCRIPTION:Craving Change® is a program for people who struggle with their eating habits. It will help you: \nUnderstand why you eat the way you do. Learn how your eating decisions are influenced by your surroundings\, your body and what you learned while growing up. \n\nBecome more aware of your problematic eating triggers. Tune into your thoughts and emotions that steer you off track.\nUse 16 ‘change and maintain’ strategies and resources to change your eating for good.\nHave a healthier relationship with food!\n\nThis program is offered in English. \nTo register\, call one of our locations and dial extension 3226.
URL:https://www.cscestrie.on.ca/evenement/craving-change/2026-05-13/
LOCATION:Virtuel
CATEGORIES:Nutrition,Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T180000
DTEND;TZID=America/Toronto:20260520T193000
DTSTAMP:20260406T155310
CREATED:20260111T234712Z
LAST-MODIFIED:20260111T234712Z
UID:10029502-1779300000-1779305400@www.cscestrie.on.ca
SUMMARY:Craving Change®
DESCRIPTION:Craving Change® is a program for people who struggle with their eating habits. It will help you: \nUnderstand why you eat the way you do. Learn how your eating decisions are influenced by your surroundings\, your body and what you learned while growing up. \n\nBecome more aware of your problematic eating triggers. Tune into your thoughts and emotions that steer you off track.\nUse 16 ‘change and maintain’ strategies and resources to change your eating for good.\nHave a healthier relationship with food!\n\nThis program is offered in English. \nTo register\, call one of our locations and dial extension 3226.
URL:https://www.cscestrie.on.ca/evenement/craving-change/2026-05-20/
LOCATION:Virtuel
CATEGORIES:Nutrition,Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260527T180000
DTEND;TZID=America/Toronto:20260527T193000
DTSTAMP:20260406T155310
CREATED:20260111T234712Z
LAST-MODIFIED:20260111T234712Z
UID:10029503-1779904800-1779910200@www.cscestrie.on.ca
SUMMARY:Craving Change®
DESCRIPTION:Craving Change® is a program for people who struggle with their eating habits. It will help you: \nUnderstand why you eat the way you do. Learn how your eating decisions are influenced by your surroundings\, your body and what you learned while growing up. \n\nBecome more aware of your problematic eating triggers. Tune into your thoughts and emotions that steer you off track.\nUse 16 ‘change and maintain’ strategies and resources to change your eating for good.\nHave a healthier relationship with food!\n\nThis program is offered in English. \nTo register\, call one of our locations and dial extension 3226.
URL:https://www.cscestrie.on.ca/evenement/craving-change/2026-05-27/
LOCATION:Virtuel
CATEGORIES:Nutrition,Online
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