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Get moving, for better balance! ONLINE – Zoom Group #1

September 14th @ 9 h 00 min - 10 h 00 min

|Recurring Event (See all)

An event every week that begins at 9 h 00 min on Monday and Thursday, repeating until 22 October 2020

55+ Free Exercise Program

Stay active, improve strength and balance, prevent falls and socialize in the comfort of your home!

LEVEL 1 : LOW INTENSITY
Low intensity to slightly tiring exercises
including warm-up, seated and standing exercises and a cool-down.

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Details

Date:
September 14th
Time:
9 h 00 min - 10 h 00 min
Event Categories:
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Website:
www.cscestrie.on.ca/en/zoom1

Organizer

Sylvain Thibault
Phone:
613-557-2210 poste 224
Email:
S.Thibault@cscestrie.on.ca
Website:
https://www.cscestrie.on.ca