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Get moving, for better balance! ONLINE – Zoom Group #1

14 September 2020 @ 9 h 00 - 10 h 00

|Recurring Event (See all)

An event every week that begins at 9 h 00 on Monday and Thursday, repeating until 22 October 2020

55+ Free Exercise Program

Stay active, improve strength and balance, prevent falls and socialize in the comfort of your home!

LEVEL 1 : LOW INTENSITY
Low intensity to slightly tiring exercises
including warm-up, seated and standing exercises and a cool-down.

Details

Date:
14 September 2020
Time:
9 h 00 - 10 h 00
Event Categories:
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Website:
www.cscestrie.on.ca/en/zoom1

Organizer

Sylvain Thibault
Email:
S.Thibault@cscestrie.on.ca
View Organizer Website
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