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September 2020

Get moving, for better balance! ONLINE – Zoom Group #2

September 14th @ 10 h 30 min - 11 h 30 min
|Recurring Event (See all)

An event every week that begins at 10 h 30 min on Monday and Thursday, repeating until 22 October 2020

55+ Free Exercise Program Stay active, improve strength and balance, prevent falls and socialize in the comfort of your home! LEVEL 2 : MODERATE INTENSITY Slightly tiring exercises to tiring exercises including warm-up, seated and standing exercises and a cool-down.

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