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Get moving, for better balance! ONLINE – Zoom Group #3

15 September 2020 @ 9h00 - 10h00

|Recurring Event (See all)

An event every week that begins at 9h00 on Tuesday and Friday, repeating until 18 December 2020

Free

55+ Free Exercise Program

Stay active, improve strength and balance, prevent falls and socialize in the comfort of your home!

LEVEL 2 : MODERATE INTENSITY
Slightly tiring exercises to tiring exercises
including warm-up, seated and standing exercises and a cool-down.

Details

Date:
15 September 2020
Time:
9h00 - 10h00
Cost:
Free
Event Categories:
, , , , , , ,

Venue

Vidéoconférence

Organizer

Pascal Théoret
Phone
613 987-2683, poste 225
Email
p.theoret@cscestrie.on.ca
View Organizer Website

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