Craving Change®
VirtuelCraving Change® is a program for people who struggle with their eating habits. It will help you: Understand why you eat the way you do. Learn how your eating decisions are...
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Feeding your baby
VirtualIs your baby ready to eat complementary (solid) foods? Where do you start? In this workshop, you will receive the most up-to-date information and answers to your questions about feeding...
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Craving Change®
VirtuelCraving Change® is a program for people who struggle with their eating habits. It will help you: Understand why you eat the way you do. Learn how your eating decisions are...
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Food for a healthy heart
This workshop will improve your knowledge of healthy eating to help you reduce your risk of heart and circulatory disease. You will learn more about the dietary factors involved, the...
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Diabetes: The Essentials
This session will teach you about the effects of lifestyle on diabetes and prediabetes. You will learn strategies for controlling blood sugar and preventing complications. This session is offered in...