If you would like to take part in one of our groups or workshops, simply call the centre associated with the program or send us an e-mail at info@cscestrie.on.ca.
Register to one of our two yoga programs starting in May in Crysler and Embrun.
You will learn some relaxation and breathing technics that will help you achieve a global well-being.
Call the CSCE for more details or to register. It’s free!