The dietitians of the CSCE are proud to offer Craving Change, a Canadian program that was developed by a clinical psychologist and registered dietitian in which the goal is to improve our relationship with food. This program uses a cognitive-behavioural approach to allow participants to become more aware of their eating behaviours. Craving Change provides several tools, activities and strategies that address the universal struggle to change problematic and emotional eating behaviours and to help control cravings.
This 4 week program is offered virtually. It is currently available in French and in English by our dietitians.
* Please note this program is not an eating disorder treatment.